HAMMAH In-Person Training (Tempe, Arizona)

By purchasing this service, I agree to pay the complete commitment length I selected. If I choose the 1 Month option, I agree to switch to the 3 month plan if I continue to train with Kohammahz LC.

Coaching packages require a minimum commitment to ensure real results.

Short-term trials are available at a higher rate if you want to try the program before committing. Consistency over time is what produces real strength, fat loss, and performance gains.

In-Person Personal Training – Tempe, Arizona

Muscle Factory - 1301 E University Dr UNIT 125, Tempe, AZ 85281

Take your fitness journey to the next level with fully customized, one-on-one personal training designed specifically for YOU — right here in Tempe, Arizona.

Backed by my five professional certifications:

• Certified Personal Trainer
• Nutrition Coach
• Performance Enhancement Specialist (PES)
• Corrective Exercise Specialist (CES)
• MMA Conditioning Coach

You’re not just working hard — you’re training intelligently, safely, and with purpose. This is premium coaching built to deliver real, lasting results.

What You Get

Personalized In-Person Training Sessions

Every session is custom-built around your goals, experience level, movement patterns, and lifestyle. Whether your goal is fat loss, muscle gain, athletic performance, or injury prevention, each workout is effective, challenging, and safe — with proper form coaching and real-time feedback every step of the way.

FREE Muscle Factory Gym Membership

A high-end training environment with top-tier equipment, space, and atmosphere to support real progress.

Hands-On Coaching & Technique Correction

Unlike generic programs or online workouts, you’ll receive immediate corrections, precise cueing, and individualized adjustments to maximize results while minimizing injury risk. This is where progress accelerates.

Nutrition Support

Each training package includes basic nutrition guidance to complement your workouts and accelerate results. Learn practical strategies for fueling your body, improving recovery, and staying on track — without restrictive diets or guesswork.

Goal-Driven Programming

Your training plan evolves as you evolve. Programs are continuously refined based on performance, recovery, and results to ensure steady progress week after week.

Accountability & Motivation

Train with confidence knowing someone is invested in your success. Structured sessions and professional guidance keep you consistent, focused, and motivated.

Expert-Level Training Methods

Each session integrates advanced performance training, corrective exercise, and conditioning strategies — all backed by science, experience, and proven systems.

Proven Client Results

Clients training in-person frequently experience 2–3x improvements in key strength and performance markers within the first month. Virtual clients achieve 1.5–2x improvements when following the program consistently.
Results vary based on training history, consistency, recovery, and individual response.

Who This Is For

This training experience is ideal for:

• Busy professionals seeking efficient, results-driven workouts
• Beginners who want to learn proper technique and build confidence
• Athletes pursuing performance enhancement and conditioning
• Individuals addressing imbalances or recurring injuries
• Anyone focused on fat loss, muscle gain, or long-term health

Whether your goal is physique transformation, athletic performance, or simply feeling stronger and healthier, this program provides the structure, coaching, and accountability needed to succeed.

Why In-Person Training Makes the Difference

• Real-time feedback and precise technique correction
• Personalized progressions and intelligent modifications
• Stronger accountability and consistency
• Faster results with fewer setbacks

If you’re serious about your health, your body, and your long-term performance, this is one of the most effective investments you can make.

Why Training at Muscle Factory Matters

Your results are not just about the program — where you train matters too. Muscle Factory in Tempe provides the environment, equipment, and community that makes your workouts safer, more effective, and more enjoyable.

State-of-the-Art Equipment

Muscle Factory is equipped with commercial-grade machines, free weights, functional training tools, and MMA/conditioning areas, giving you the variety and versatility needed for strength, performance, and mobility. You’ll never be limited by outdated or crowded equipment.

Clean, Private, and Professional

Unlike large commercial gyms, Muscle Factory maintains a professional, low-crowd environment. This means you get the space, focus, and privacy needed for safe technique practice, hands-on coaching, and real results.

Expert Staff & Support

The staff at Muscle Factory are experienced professionals who maintain high standards of safety and hygiene. Their support ensures your sessions run smoothly and your training experience is top-tier.

Why This Matters for Your Results

• Safer workouts: Fewer distractions, cleaner space, proper equipment
• Better coaching: Hands-on adjustments are easier when the environment supports focus
• Faster results: High-quality equipment and environment allow you to train harder and smarter

• Training at Muscle Factory means you’re not just following a program — you’re executing it in the ideal environment for performance, strength, and transformation.

Subscription Options

2x / Week

• 8 private sessions per month
• Advanced strength & physique programming
• Technique refinement & recovery guidance
• Personalized program & accountability
• Coaching support
• Nutrition guidance & habit coaching
  Monthly Investment: $639.99
  Minimum Commitment: 3 months

3x / Week - Most Popular

• 12 private sessions per month
• Advanced strength & physique programming
• Technique refinement & recovery guidance
• Personalized program & accountability
• Coaching support
• Nutrition guidance & habit coaching
• Priority scheduling
  Monthly Investment: $899.99
  Minimum Commitment: 3 months

4x / Week – Total Results Coaching

• 16 private sessions per month
• Advanced strength & physique programming
• Technique refinement & recovery guidance
• Personalized program & accountability
• Coaching support
• Nutrition guidance & habit coaching
• Highest scheduling priority
  Monthly Investment: $1,120
  Minimum Commitment: 3 months

Once purchased I'll reach out to you and I'll get you going!