Personal Training Liability Policy

Assumption of Risk

I understand that participation in physical exercise and personal training involves inherent risks, including but not limited to muscle soreness, strains, sprains, dizziness, shortness of breath, joint injuries, and in rare cases, more serious injury.

I voluntarily choose to participate in personal training sessions and assume full responsibility for any risks, injuries, or damages that may occur as a result of my participation.

---

Health & Medical Clearance

I affirm that:

• I am physically capable of participating in exercise
• I have disclosed all relevant medical conditions, injuries, or limitations prior to training
• I will immediately inform the trainer of any pain, discomfort, dizziness, or unusual symptoms during or after sessions

I understand that it is my responsibility to obtain medical clearance from a physician if needed before beginning training.

---

Release of Liability

In consideration of being permitted to participate in personal training services, I hereby release, waive, and discharge Lennon Kohama of Kohammahz LLC, and any affiliated facilities (including Muscle Factory), from any and all claims, demands, or causes of action arising from participation in training sessions, whether caused by negligence or otherwise, to the fullest extent permitted by law.