Consultation (See If I'm Right For You)

Personal Training Strategy Consultation

This isn’t a sales call or a workout.
It’s a one-on-one strategy session focused on building a clear, realistic plan to help you reach your goals.

After booking, you’ll complete a short form covering your background and goals. This session is where we take that information and turn it into a game plan that fits your body, schedule, and lifestyle.

Available in person, by phone, or via Google Meet.

What We’ll Cover

• Your goals and what it actually takes to reach them
• What’s been slowing your progress or causing inconsistency
• How you should be training so your time in the gym counts
• A simple, realistic approach you can stick to
• Answers to your questions—no confusion, no guessing

No complicated language.
No random workouts.
Just a plan that makes sense.

What You’ll Walk Away With

• Clear direction for your fitness journey
• Confidence in what to focus on—and what to stop stressing about
• A plan you feel good following
• Clear next steps, whether you train with me or on your own

This session is about clarity, confidence, and consistency.
Strong plan. Solid effort. Real results.
That’s HAMMAH.

Once purchased I'll reach out to you and I'll get you going